Kidneys function to clean your blood of toxins. Every day, your body needs to eliminate these metabolic wastes. Kidneys act as filters, sifting out extra water and waste products, which then become urine. Urine is stored in the bladder until you urinate. Sometimes, your kidneys can become overloaded with toxins and you are unable to discharge the waste from your body. In these situations, it helps to do a kidney cleanse.
Kidneys also help to regulate blood pressure. They are so important to the health of your body, which is why it is important to keep them healthy. Kidneys also help to maintain your body's fluid balance and electrolyte balance, and they release vitamin D as well as excrete alkaline salts, thereby keeping the proper acid/alkaline balance.
Kidney disease can also occur if waste products are allowed to build up in the blood. To prevent disease, it's vital that you take good care of your health. A regular kidney cleanse will help you to clean toxin buildup from your kidneys and help them function at their best. This way, they can do their proper job of filtering out toxins.
There are many different ways to do a kidney cleanse. Some are herbal while others involve drinking certain liquids or fasting. See your health care practitioner if you have any questions or if you would like to cleanse your kidneys. Take responsibility for your health and your body will thank you for it with improved kidney function.